You Will Lose It: An Emotionally Mature Leader's Guide to Recovery
byMarut Bhardwaj
About the Book
There is an epidemic hiding in plain sight: the leader who is falling apart and cannot tell anyone.
In the quiet moments before a meeting, on the drive home, in the slow dread of a Sunday night, the weight is carried alone. Losing it is not the exception but the reality of leadership under pressure.
You Will Lose It begins with a simple shift: emotional intelligence is not enough. What’s needed is emotional maturity, the ability to stay with what you feel and return to steadiness. Through the 3Rs (Recognise, Regulate, Relate), the book traces a path from overwhelm to grounded leadership.
But in a world that rewards composure and punishes vulnerability, what does it take to lose it and still find your way back?
In the quiet moments before a meeting, on the drive home, in the slow dread of a Sunday night, the weight is carried alone. Losing it is not the exception but the reality of leadership under pressure.
You Will Lose It begins with a simple shift: emotional intelligence is not enough. What’s needed is emotional maturity, the ability to stay with what you feel and return to steadiness. Through the 3Rs (Recognise, Regulate, Relate), the book traces a path from overwhelm to grounded leadership.
But in a world that rewards composure and punishes vulnerability, what does it take to lose it and still find your way back?